Today I’m sharing a full Premium Jane review, and how it fits into my nighttime routine! Everyone talks about their morning routines in blog posts and podcast interviews, but I feel like nighttime routines are totally neglected. Nighttime routines are important too! And just like a morning routine, they take effort and intention. It’s so easy to just run around all day with work and after work things, and then basically faceplant into your bed and pass out at the end of the day. Lately, I’ve been practicing a nighttime routine, and it’s been lovely! Here’s what it looks like:
I start my nighttime routine about 45 minutes before I want to actually go to sleep—sometimes 30 minutes if I’m a little short on time. Something is better than nothing! I start by doing some kind of skincare treatment (maybe it’s putting on a face mask, or using one of my money skincare tools like a high-frequency wand or microdermabrasion tool—this deserves its own separate blog post!).
Next, I get into bed and I use some of my favorite Premium Jane CBD products. Ok, let’s take a beat to talk about cannabis, because there are a lot of different CBD brands out there, and it can definitely be confusing. I’m not claiming to be an expert (there are still a lot of things I Google about CBD—like is CBD legal in all 50 states? Fun fact, it is.), but here’s a little info about Premium Jane, along with my own personal Premium Jane review.
Premium Jane Review
Premium Jane is based in Scottsdale AZ, and they work with agricultural experts and farmers who provide them the purest strains of industrial hemp. Their CBD products are sourced from a controlled and regulated hemp supply, so they’re constantly being tested for pesticides, fertilizers, and heavy metals.
One big thing that makes Premium Jane a unique company in the industry is that all of their products (CBD oils, topical creams, capsules, and gummies) are sourced from actual hemp plant material. In contrast, a lot of the hemp CBD oil you see in the market today is extracted from Asian hemp seed, which doesn’t have much beneficial cannabidiol. Since Premium Jane’s products are extracted from the stalk, stems, leaves, and flowers of industrial hemp strains that have been created specifically to have high amounts of CBD and practically non-existent amounts of THC, the result is quality products that give you the positive effects of CBD, without any of the psychoactive effects of THC.
Ok, so back to my nighttime routine. I’ll apply some of Premium Jane’s CBD Topical Salve on my hands and any dry spots like patches on my arms or elbows. It’s super hydrating and I’ve noticed it’s helped with my eczema. While I don’t have any joint pains, a lot of the reviews for this product mention that it’s helped them with joint/muscle pain.
Next, I’ll pop one of their CBD gummies. Their CBD gummy bears have 25mg CBD, and are made from CBD isolate, so they are 100% THC-free (their CBD oils and capsules are made from full-spectrum CBD extract and contain less than 0.3% THC). Some people use these CBD gummies for pain relief, or for relieving anxiety. I like them for just relaxing and quieting my sometimes racing mind, especially as I’m getting ready for bed.
Also, if you’re vegan, their gummies are made with zero animal products, which can be tough to find since most gummies have gelatin. Another reason I prefer CBD gummy bears is that they’re yummy! The mixed-berry fruit flavors are sourced from natural ingredients, and they’re definitely tastier than CBD oils that you drop under your tongue, and more enjoyable than flavorless CBD capsules.
After that, I’ll curl up and read a book for around 15 minutes. While I’m really tempted to read work-related books, for my nighttime routine I try to only read books that are purely for fun. Right now I’m reading Game of Thrones because I miss the show so much.
That’s my nighttime routine! The only other thing I’ll add is that once I start my nighttime routine, I stay off my phone! I’ll set my alarm and put it on airplane mode. After doing this routine I’m feeling relaxed and ready to drift off to sleep, recharging my mind and body.
Premium Jane is generously offering 20% off to all What The Fab readers! Just use the coupon code “wtfab” at checkout. Be sure to check out their other CBD tincture products (the mint CBD tincture is a popular one), and you can read all of the different CBD oil reviews for each of the products on their site.
Thank you to Premium Jane for sponsoring this post!